Strengthening Your Core And Ab Muscles After C Section Today

STRENGTHENING definition: 1. present participle of strengthen 2. to make something stronger or more effective, or to become.. Learn more. strengthening (ˈstrɛŋθənɪŋ) n 1. the reinforcing (of something) 2. the consolidation (of something) She thought the stretching and strengthening exercises might help his ailing knees. It has a strengthening effect on the immune system. strengthening - WordReference English dictionary, questions, discussion and forums. All Free. Synonyms for STRENGTHENING: reviving, conditioning, stimulating, rejuvenating, bracing, vitalizing, vital, refreshing; Antonyms of STRENGTHENING: weakening, draining, debilitating, deadening,.